Thyroid ki wajah se weight loss ruk gaya? 5 tips jo mujhe mile, kaam aayengi!

Yaar, main bahut confused hoon. Kal hi doctor ne fir se bola ki thyroid ki wajah se weight loss mushkil hai, par main kuch kar nahi pa rahi. Pehle 2 mahine mein 3 kg lose kiya tha, phir ruk gaya. Ab har roz subah uthne mein bhi jaan nikal jaati hai.

Mere husband kehte hain "tum kuch karti hi nahi, bas khaana kha kar baithi rehti ho." Unhe samajh nahi aata ki medicine ke saath bhi energy nahi rehti. Main try to karti hoon - green tea, light dinner, 10 min walk bhi. Par koi farak nahi dikhta.

Aaj subah jab weight check kiya to 2 kg aur bad gaya. Lagta hai sab kuch bekar hai. Kya koi thyroid patient hai yahan jiska weight loss ho raha hai? Please batao kaise? Koi specific diet ya exercise jo actually kaam kare? Main bahut frustrated hoon, kyunki aur koi samajhta nahi.