Thyroid 8.5 par bhi koi farak nahi? Thakaan se pagal ho rahi hoon! Kya karein?

Yaar mujhe lagta hai main pagal ho gayi hoon. Kal hi mera thyroid test aaya hai - TSH 8.5 hai. Doctor ne dose badha di hai lekin mujhe kuch farak nahi pad raha. Subah uthne mein itna time lagta hai jaise body lift hi nahi karna chahti. Office bhi late pahunchti hoon ab.

Aur ghar mein toh mazaak ho gaya hai. Mera husband kal bolta hai "pooja tum toh bilkul aalsi ban gayi ho. Pichle hafte se dinner bhi nahi bana rahi." Main bola "thyroid ki bimari hai mujhe." Toh woh haste hue bole "arey sab ko excuse chahiye." Itna bura laga yaar. Koi nahi samajhta ki ye bimari energy khatam kar deti hai.

Maine suna hai vitamin D aur iron ki kami bhi thakan badhati hai. Kya aap log bhi ye check karwate ho? Aur haan, mujhe roz subah 30 min walk karne ka try hai lekin 5 min mein hi paseene aane lagte hain aur saans phool jaati hai. Kya ye bhi thyroid ki wajah se ho sakta hai ya alag problem hai?

Plz koi batao ki is thakan se kaise deal karte ho. Main toh ab dinner bhi delivery se mangwa rahi hoon. Bahut guilty feel hota hai.