Subah se gussa, rona, hot flashes — kya menopause ka asar hai ya main pagal ho gayi? 😭

Arre yaar, aaj toh main pagal ho gayi. Subah se mood itna kharab hai ki kisi ki baat nahi sunni. Chhoti si baat pe gharwalo pe chillane lagi. Phir thodi der baad rone lagi. Aur phir achanak se gussa aa gaya. Mera pati bol raha hai, "Kya ho gaya hai tujhe?" Lekin main khud nahi samajh pa rahi.

Hot flashes bhi aa rahe hain beech mein. AC mein bhi paseena nikal jaata hai. Aur pet ke around yeh fat kabhi nahi tha, ab aise chipak gaya hai jaise permanent ho gaya ho. Main sochti hoon, kya yeh menopause ka asar hai? Kya sabke saath aisa hota hai?

Kal mere bete ne phone kiya toh main uspe bhi bhid gayi. Use pata bhi nahi kyun main itni gussa hoon. Bahut guilty feel ho raha hai. Koi natural treatment hai kya? Koi aisi chai ya kadha jo mood swings control kare? Ya phir doctor ke paas jaana zaroori hai? Please koi batao, main bahut pareshan hoon.