Saas ka doodh kharab hai ya mera? Postpartum depression ka ilaaj btao!

Yaar mera mann karta hai bas chup chap ek corner mein baith kar ro loon. Aaj subah saas ne phir se shuru kar diya - "bacche ko doodh nahi pee raha, tumhara doodh kharab hai", "tum itna stress le rahi ho toh doodh kaise aayega", "main apne zamaane mein toh roti bhi nahi khaane deti thi, sirf daal chawal khilaya karti thi". Ab uska matlab kya hai? Mera weight bhi nahi ho raha, hair fall se toh sar ka top dikhne laga hai, aur raat ko baby 3-4 baar jagta hai. Main toh 2-3 ghante bhi continuously nahi so pati.

Aaj maine akhrot aur badam ka halwa khaya (doctor ne kaha tha galactogogue ke liye). Saas ne dekha toh boli - "itna ghee mat daalo, tumhara doodh motapa badhega." Kya karoon? Koi remedy batao jo saas ko bhi acceptable ho aur mere mood bhi thik ho. Please koi toh batao ki postpartum depression ke liye kya karna chahiye. Main kabhi kabhi sochti hoon ki kya main apne bacche ke liye ek achhi maa ban bhi paungi?

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

Sa
Sarita Devi
girl i feel you yaar, postpartum depression is very real and saas ka doodh toh choro, pehle apni neend poora karo — main toh 8 ghante so ke hi theek hui thi thoda.
Ka
Kailash Chandra
arrey wah bahut acha likha hai aapne. yeh saas ka doodh kharab hai ya mera postpartum depression ka ilaaj btao topic toh dil chhu liya, thanks for sharing this 🙏