Pet me marod aur acidity! Pudina hara ya gelusil daily lena safe? Koi batao!

Bhai, kal raat ko phir se pet me marod uthi. IBS ka yahi dikkat hai. Mera routine ab aisa ho gaya hai ki pudina hara aur gelusil dono mere daily essentials ban gaye hain. Subah uth ke pehle kaam pudina hara lena, phir kuch khaya toh gelusil. Exam ke time toh aur zyada ho jata hai, stress ke saath acidity aur pet ka pain double ho jata hai.

Maine suna hai ki pudina hara daily lena safe nahi hai? Kyunki usme alcohol content hota hai? Koi bata sakta hai ki kitna safe hai roz lena? Ya phir isse addiction ho sakti hai? Aur gelusil bhi kab tak le sakte hain? Mera doctor pehle bola tha ki occasional use theek hai, par ab toh daily hi kha raha hoon. Koi natural alternative ho toh batao. Koi aisa desi nuskha jo mere jaise student ke liye kaam kare? Hostel me reh ke toh kuch bhi bana nahi sakta, bas instant chahiye. Please help!

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

Ro
Rohan Bajaj
arre bhai πŸ˜‚ main to roz raat ko gelusil leke so jaata hu, pet ki marod aur acidity dono control mein rehte hai... pudina hara bhi try kiya tha par muh mein swaad aata hai zyada πŸ˜…
Sn
Sneha Patil
bhai pehle apna egd ya endoscopy report toh dikhao, fir discuss karte hai ki pudina hara ya gelusil chronic acidity mein safe hai ya nahiβ€”recent gut microbiome studies suggest daily antacid use can mess with your gut flora
De
Devendra Gupta
bhai pet me marod aur acidity ka mamla hai toh life expectancy toh already kam ho gayi hai πŸ˜‚ but seriously, pudina hara ya gelusil daily lena safe nahi hai, doctor se mil lo, bilkul theek ho jayega, main bhi isi phase se guzra hoon!
Ka
Kamla Devi
aree ispe toh maine khud research papers padhe the jab maine nasha chhoda tha, acidity aur marod ke liye pudina hara ya gelusil roz lena safe nahi hai long term mein, liver pe asar ho sakta hai