Mood swings ne mera ghar ka mahaul kharab kar diya! Koi natural remedy hai?

Ma
Manju Bhargav
Jul 29, 2026 • 👁️ 9 views

Arre yaar, aaj toh mood swings ne meri jaan nikaal di. Subah se le kar raat tak pata nahi kya ho raha hai. Kal raat ko gharwalo se hi lad liya — mere pati ne bas itna kaha "chai mein shakal kam hai" toh main aisi bhunakkad ho gayi, unhe bole "tumhe chai se matlab hai ya mujhse?" Bechare ka kya kasoor, main hi pagal ho gayi thi. Phir do minute baad ro rahi thi, "mujhe mera bachpan yaad aa raha hai". Uff.

Maine socha kuch karein toh hot flashes ke liye flaxseed lena shuru kiya hai. Doctor ne kaha tha omega-3 se fayda hota hai. Lekin mood swings ke liye kya karein? Koi medicine toh nahi le rahi, bas deep breathing karti hoon. Lekin woh bhi kaam nahi karta jab gussa aata hai.

Ghar mein sab confuse hain — bachche kehte hain "maa aap itna kyun gussa ho rahi ho?" Pati toh ab baat hi nahi karte. Bahut akela feel hota hai. Kya koi aapke saath bhi aisa hota hai? Koi natural remedy hai jo mood swings control kare? Please share karo, mujhe bahut zaroorat hai.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

No comments yet. Be the first to share your thoughts!