Lower Back Dard Left Side! Pichle Saal Stone Tha, Kya Wapis Aa Gaya?

Yaar, kal se meri lower back mein dard hai. Left side pe, right side pe nahi. Pichle saal stone ke time bhi aisa hi hota tha. Ab dar lag raha hai ki wapis to nahi aa gaya? Pehle beer peeta tha, ab bilkul band kar di hai. Din mein 4-5 liter paani peeta hoon. Phir bhi ye dard kyun ho raha hai? Kya ye muscle ka pain ho sakta hai ya phir stone ki warning hai? Koi batao, kyun ki kal subah se hi thoda sa pain hai, aaj thoda zyada ho gaya. Main ne aaj subah nimbu paani piya, kuch fark nahi pada. Kya koi aur ghar ka nuskha hai? Ya direct doctor ke paas jaana chahiye? Please koi guide karo, main bahut paranoid ho gaya hoon.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

An
Anshika Patel
bhai pehle toh deep breathing try kar 5 min everyday, stone ka tension meditation se hi door hoga, lower back dard left side ka bhi permanent solution hai yeh