Hashimoto ke bawajood bhi fatigue nahi jaata? Koi remedy hai?

Yaar, main honestly thoda exhausted hoon. Roz subah uthti hoon toh aisa lagta hai jaise raat bhar koi mujhe pita raha ho. Body mein woh kuchalapan, aalsi nahi, but ek heavy feeling. Kal toh bas chai banayi aur sofa par gir gayi. Bacchon ka tiffin bhi nahi bana paayi — unhe bada bura laga. Pati bhi bolte hain, "Tum itna kyun leti rehti ho?" Lekin samajh nahi aata kaise samjhaaye ki yeh fatigue koi normal thakaan nahi hai.

Main vitamin D, iron sab check karwa chuki hoon, sab normal hai. Thyroid medicines bhi regularly le rahi hoon. Phir bhi aisa lagta hai jaise koi energy hi nahi bachi. Kya koi aur bhi hai jiska Hashimoto ke bawajood bhi fatigue nahi jaata? Koi supplement ya koi diet change kaam aaya? Please batao, main bahut confuse hoon aur doctors toh bas "stress kam karo" kehkar dismiss kar dete hain.