Ghar mein akele rehkar ghabrahat ho rahi hai - kya ye normal hai?

Aaj subah uthi to pata chala ki ghar mein sirf main hoon. Bade bete ka phone aaya tha kal raat, "Maa, aap theek ho?" Main to bolti rah gayi. Actually, pichle hafte se ek strange feeling hai - jaise ghar ki deewarein mujhe ghoom rahi hain. Kitchen mein jaate hi ruk jaati hoon, kya karna hai yaad nahi rehta. Pati ji Dubai trip pe hain, do hafte aur. Kal raat TV chal raha tha, lekin koi awaaz nahi sunai de rahi thi. Bas apne saans ka aawaz aur ghar ka sannata.

Maine last week doctor se baat ki, unhone kaha "mild depression" hai. Ek tablet diya hai, lekin aadha khaane ke baad aur neend aati hai. To ab bas chai peeti hoon aur baithi rehti hoon. Bacche bolte hain "Maa, ghumo, kuch karo", lekin bahar nikalne ka man nahi karta. Ghar ke bahar bhi ajeeb lagta hai, jaise sab log busy hain aur main yahan phas gayi hoon.

Kya ye normal hai? Ki akelepan mein ye ghabrahat sabko hoti hai? Ya main hi itni weak hoon? Please batao, kaise handle karte ho tum log?