Gardan ka dard aur bhari pan: BP ka mamla ya kuch aur? Koi gharelu upaay batao!

Are bhai log, meri to tabiyat kharab ho rahi hai aaj kal. Gardan ke peeche, guddi ke paas, bahut dard rehta hai aur bhari pan sa lagta hai, jaise koi bhaar rakh diya ho. Subah uthne se pehle hi ghoomne lagta hai sar. Main sochti hoon shayad High BP ki wajah se ho, par BP ka dawai to roz leti hoon. Pata nahi kya hai.

Aur upar se ghar ka tension. Choti bahu to aaj bhi kaam me haath nahi lagati. Kal maine kaha beta thoda chai le aao, to bolti hai "aap hi bana lo, mujhe sar mein dard hai". Uski to sar nahi dukhta, bas nikalne ka bahana hota hai. Mera BP aur badh gaya. Main to poora din khaana banaana, jhaadu-pocha, sab kuch akele karti hoon. Ab to gardan ka dard aur bhari pan bara hota ja raha hai.

Kya koi bata sakta hai, gardan ke peeche ka ye dard aur bhari pan BP ki wajah se hai ya kuch aur? Aur koi aasan sa gharelu upaay batao jo main subah kaam se pehle kar sakti hoon. Bahut pareshan hoon.