BP high hai toh namak kam karna padega, par ghar wale nahi samajhte? Kya karein?

Beta suno, aaj doctor ne bola hai ki High BP hai toh namak kam khana chahiye. Mene toh socha thoda kam kar diya, par pata hai kya? Ghar me toh sab log alag plate mangte hain. Mera pati, mere bade bete, sabko zyada namak pasand hai. Ab main kya karun? Ek taraf BP badh raha hai, doosri taraf choti bahu toh kaam me haath bhi nahi lagati. Usse toh sirf phone chalana aata hai. Main roz subah uthke sabke liye paratha banaati hoon, lekin apne liye alag kya banaun? Kal mene socha ki sirf dahi aur roti kha lungi, par tab bhi namak toh chahiye hi.

Doctor ne kaha ki kam namak khane se BP control hota hai aur body ka pain bhi kam hota hai. Mene aaj subah se try kiya hai, lekin muh me swaad nahi aa raha. Kya koi bata sakta hai ki bina namak ke khana kaise tasty bana sakte hain? Aur ghar walon ko kaise samjhaun ki mera BP high hai, unke liye zyada namak daalna theek nahi? Bahut tension hai yaar.