Angioplasty ke 3 months baad bhi darr? Stent foreign object lagta hai? Tips chahiye

Yaar, aaj exactly 3 months ho gaye angioplasty ke baad. Life literally flip ho gayi. Pehle laga tha bas ek baar stent laga diya, sab theek ho jayega. But reality is different. Abhi bhi kabhi kabhi left arm me halka sa pain aata hai toh dil dhadakne lagta hai - "phir se attack toh nahi aa raha na?".

Doctor ne strict diet di hai - no oil, no spicy, no outside food. Ghar pe wife ne alag se khana banaya hai mere liye, but kids ka mann karta hai pizza ya biryani dekh ke. Bahut guilty feel hota hai jab unhe rota dekhta hu. Office me bhi pressure hai - project deadlines, late nights. Pehle darta tha nahi, ab lagta hai stress se hi ye sab hua.

Ek cheez try kar raha hu - morning walk. 15 minute hi, but shuru kiya hai. Wife insists on yoga, but I feel too awkward. Plus, supplements le raha hu - omega 3 aur aspirin daily.

Mera sawaal hai: Stent lagaane ke baad kab tak aisa lagta hai ki body mein ek "foreign object" hai? Aur kya koi normal life mein wapas aa sakta hai? Koi tips hain toh share karo yaar. Bahut dar lagta hai future ko lekar.