Agarbatti ka dhua mere asthma ko kyun maar raha hai? Koi bachao?

Aaj subah pooja karte waqt agarbatti jalaayi, bas 10 minute ki baat thi. Dhua saans ke saath andar gaya aur turant khansi shuru. Chest tight ho gaya, aisa lag raha tha jaise koi baith gaya ho upar. Maine socha shayad galti se zyada der tak jhuk kar baithi thi, par nahi, wahi agarbatti ka dhua tha.

Meri family ko samajh nahi aata. Pati kehte hain, "Bas thodi si khansi hai, kya ho gaya?" Lekin unhe nahi pata ki raat ko neend nahi aati, saans phoolti hai. Main koshish karti hoon ki pooja ke waqt khidki khol doon, par thand mein bhi problem. Ek baar to mera mann kiya ki agarbatti ki jagah dhoop use kar loon, par ghar ke bade log maante nahi, kehte hain pooja adhoori reh jayegi.

Doctor ne inhaler diya hai, par main darrti hoon ki log kya kahenge. Ghar mein kisi ko pata nahi ki mujhe asthma hai. Kya koi aur bhi hai jo pooja ke samay agarbatti ke dhue se problem face karta hai? Aap kya karte ho – koi alternative hai jo dhua na kare? Please batayein, main akeli feel kar rahi hoon.