62 saal, akela, aur sugar 270 - ab kya karein? 🥺

Su
Suresh Sharma
Jul 28, 2026 • 👁️ 6 views

Namaste doston,

Aaj subah utha to sugar 270 thi. Pata nahi kyun, par raat ko neend nahi aayi, baar baar peshab jaana aur phir kuch meetha khane ka man karta hai. Biwi nahi hai ab, to ghar mein koi rok nahi. Bina soche ek peda kha liya subah subah. Ab pachtawa ho raha hai.

Umra badh rahi hai, 62 saal ke ho gaye. Beta bhi bahar hai, kabhi kabhi phone karta hai. Par akela rehna mushkil ho gaya hai. Khaana bhi nahi banta theek se, to jo milta hai kha leta hoon. Meetha to jaise nasha hai, control nahi hota.

Doctor ne Metformin aur Glimepiride diya hai, par shayad dose kam hai. Raat ko 2-3 baar uthna padta hai. Koi bata sakta hai ki kya karein? Koi aisi cheez jo meetha na lage par mann shant ho? Ya koi aasan exercise jo ghar mein ho sake? Akelapan aur badhti umar dono mil ke maar rahe hain. Aap logon ke experience se kuch sikha do to bada kripa hogi.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

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