5 litre paani roz? Kidney stones ka dar ya naya tension? Help karo!

Yaar, pichle saal kidney stones ka dard bhoolna mushkil hai. Ab toh har chhoti si jalan mein lagta hai phir se ho gaye. Maine beer chhod di, ab toh din mein 5 litre paani peene ka target rakh liya hai. Par family ka kehna hai ki itna paani peena bhi sahi nahi hai, kidneys pe pressure padta hai. Maa toh roz bolti hai, "Beta, hadd se zyada mat pi, patla ho jayega."

Mujhe darr lagta hai ki kam paani peene se stones wapas aa jayenge. Par ab yeh naya tension hai ki 5 litre peena safe hai ya nahi? Main subah uthke ek balti bhar leta hoon, poore din sip sip karta hoon. Kabhi kabhi pet heavy lagta hai, aur baar baar washroom bhi jaana padta hai. Office mein colleagues tease karte hain ki "Sunil bhai kidney specialist ban gaye."

Koi batao, kya 5 litre paani daily thik hai? Ya main overdoing to nahi kar raha? Koi similar experience ho toh share karo.