UPSC ke stress mein khana bhool gayi? Pet bhar hai par kuch nahi khaya! 😰 Weakness aur hair loss bhi, koi remedy batao!

Yaar I don’t know what’s happening to me. Last 2-3 weeks se UPSC prep ka stress itna badh gaya hai ki khana khane ka mann hi nahi karta. Subah uthke chai bana leti hoon, but uske baad pura din kuch nahi khaati. Aaj toh kuch nahi khaya phir bhi pet bhar hua lag raha hai. Mom ne phone karke pucha toh bola “haan kha liya” but actually maine sirf do biscuits liye the. Ab raat ko bed pe pade-pade realize hua ki throat dry hai aur weakness aa rahi hai.

Koi remedy batao? Force feed karna? Ya koi light snack idea jo stress mein bhi kha sake? Mera weight bhi kam ho raha hai aur hair loss toh pehle hi hai, ab ye bhi naya tension. Kal subah ek banana khane ki koshish karungi, dekhna kya hota hai. But honestly, UPSC ka fear itna dominate kar raha hai ki kuch bhi normal feel nahi hota. Koi aur bhi is phase se guzra ho toh please share karo. Bahut alone feel ho raha hai.