Akelapan aur sugar dono badh rahe hain! Kya koi simple upay hai meetha chhodne ka?

Su
Suresh Sharma
Jun 9, 2026 • 👁️ 12 views

Namaste doston. Aaj kuch aur hi soch raha tha. Akelapan to hai hi, par umar bhi badh rahi hai. Sugar toh 250+ rehti hai, doctor ne kaha hai meetha kam karo. Par biwi ke jaane ke baad se, shaam ko ghar mein koi nahi hai, toh kya karun? Chai mein ek spoon cheeni dal leta hoon, bas thoda sukoon milta hai. Raat ko peshab ke liye 3-4 baar uthna padta hai, neend bhi nahi aati.

Aaj subah ek incident hua. Pados ke bachche ne Diwali ki mithai di, maine socha ek piece kha lunga. Lekin phir galti se do kha liye. Shaam ko sugar check kiya toh 280 aa gaya. Lagta hai ab akelapan aur badhti umar dono mil ke mujhe maar rahe hain. Kya aap log bhi aise feel karte hain? Koi simple upay ho toh batayein. Meetha chhodna mushkil hai, par health bhi important hai.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

Sw
Swati Pandey
haan yaar yeh akelapan aur sugar dono sach mein badh rahe hain... maine bhi training mein dekha hai ki meetha crave tabhi zyada hota hai jab mann uddha hota hai, ekdum thoda dark chocolate ya chia seeds wali chia pudding try karo kaam karta hai
Jun 16, 2026
Sh
Shruti Sharma
arey yeh akelapan aur sugar dono toh aaj kal ke kharab khan pan aur mobile ke chalte hi badh rahe hain! mene toh ghar pe neem ki twigs cheeni chhod di, meetha chhodne ka yahi ek simple upay hai jo dadi maa bati thi.
Jun 19, 2026
Ra
Rajesh Patel
are bhai sahi kaha akelapan aur sugar dono badh rahe hain! maine toh meetha chhodne ke liye chai mein shakal kaat diya aur dheere dheere craving kam hui hai
Jun 21, 2026